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Training and the calendar

Open Training (/Training). The hub has three tabs:

  • Calendar — month/week view of planned and completed sessions
  • Exercises — exercise library (also under /Training#exercises)
  • Templates — reusable workout templates (/Templates)
Training hub with Calendar, Exercises and Templates.
  1. Callout 1: Calendar
  2. Callout 2: Exercises
  3. Callout 3: Templates
Screenshot from airon.coach · · 9cb414d

Log a session

Section titled “Log a session”

From Training, use Log workout, or open a planned day and choose Start session / Start Workout. Full set-by-set steps are in Log a workout.

For a live player with rest timers, see Active workout.

Calendar and CSV import

Section titled “Calendar and CSV import”

The full calendar also lives at /WorkoutCalendar.

Workout calendar grid for the month.
  1. Callout 1: Your training month
Screenshot from airon.coach ·

Use Import CSV from the calendar actions when you want to bring history in from a spreadsheet.

Templates and my exercises

Section titled “Templates and my exercises”
  • Build or apply templates from the Templates tab.
  • Personal exercise variants live under My Exercises (/MyExercises).
  • Open a finished session from the calendar for workout details (/WorkoutDetails).
Training Exercises tab with the exercise library.
  1. Callout 1: Exercises tab
  2. Callout 2: Exercise library
Screenshot from airon.coach ·
Training Templates tab with Plan Builder.
  1. Callout 1: Templates tab
  2. Callout 2: Create a new template
Screenshot from airon.coach ·

Legacy cardio page

Section titled “Legacy cardio page”

Older cardio-only records may still open at /CardioDetails. New cardio is logged inside the unified Training / Log Workout flow — do not look for a separate Cardio tab in Training (it was removed).

Section titled “Related”

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