Plans, limits and AI credits
There are three plans: Free, PRO and ELITE. You can see and change yours on Upgrade.

- Callout 1: Free, PRO and ELITE
- Callout 2: AI credits included each month
airon.coach · 
- Callout 1: Free, PRO and ELITE
- Callout 2: AI credits included each month
airon.coach · What each plan includes
Section titled “What each plan includes”| Free | PRO | ELITE | |
|---|---|---|---|
| AI messages per month | 5 | 60 | 300 |
| Longest AI-generated plan | 7 days | 14 days | 30 days |
| Trainees you can coach (total) | 3 | 10 | 50 |
| Teams you can own | 1 | 3 | 5 |
How AI credits work
Section titled “How AI credits work”Your allowance refreshes monthly. The app serves one AI model, and each message to the AI coach costs 1 credit. So a PRO plan is 60 AI messages a month. Logging workouts, meals and metrics never costs credits — only talking to the AI does.
How the trainee limit is counted
Section titled “How the trainee limit is counted”This one surprises coaches, so it is worth being precise:
The limit is checked when you invite or approve someone. If you are already over the cap when a limit changes, existing members are kept — you simply cannot add more until you are back under it.
Paid coaching offers
Section titled “Paid coaching offers”Coaches can publish a price list on their public team page, but online checkout is not live yet. Visitors see your prices and an enquiry button rather than a Buy button, and the enquiry lands in your TeamHub inbox. Nothing is charged through the app today.